Basics

How to stock your pantry

Posted by on 16th Apr, 2015 in Basics, Blog | Comments Off on How to stock your pantry

How to stock your pantry

So. Here’s how most people’s good eating resolutions fall on their face quicker than that weird uncle who brings a hip flask to Christmas Day. You come home from work, you’ve had a shocker, your boss was being a dickhead again, you’re tired, and you didn’t plan what to eat for dinner.

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Why I am not Paleo, among other things

Posted by on 16th Apr, 2015 in Basics, Blog | Comments Off on Why I am not Paleo, among other things

Why I am not Paleo, among other things

So why isn’t this blog “Paleo”, “low-carb”, “5-2”, or “no sugar” or any of the other buzzwords in the diet industry? To be honest, I don’t have a huge beef with the basic premise of a lot of the current diet plans, to the extent that their ultimate aim is to have people eat more unprocessed, whole, fresh foods. If you’re doing one of these plans, it’s making you feel good, and you’re not feeling the absence of whichever food group it’s telling you to avoid, then more power to you. However…

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